Seniors Outreach

 

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Monday Afternoon Card Group

This group meets each Monday from about 1 p.m. to 4:00 p.m. to chat and drink coffee over a game of cards (stop the bus…a really easy to learn game).

This free and informal drop-in group welcomes seniors to come out and get to know some new people, share stories and have fun.

Come join them for an afternoon and enjoy some good fun. Feel free to bring new game ideas too!

Contact Debbie for more information: 403-283-0554 ext 224, Debbie.o@hsca.ca

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Drop-In Knitting and Crocheting

Drop by HSCA on Monday mornings from 9:00 to 12:00 for knitting, crocheting, conversation coffee and learning.

Everyone is welcome –you can stop in for a visit, start a knitting or crocheting project or check out the items the group has for sale.

The group is always looking for yarn donations. If you have some extra yarn that you would like to give to a good home, bring it by HSCA and ask for Debbie.

Have questions? Contact Debbie for more information: 403-283-0554 ext. 224 Debbie.o@hsca.ca

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Chair Yoga

Thursdays, 11am – noon until June 21st. Enjoy the benefits of yoga while seated comfortably in a chair during this free and fun exercise class.

This low impact activity is great for seniors or anyone who may lack the mobility to move easily into floor positions. Come and stretch, improve your muscle tone, relieve stress, improve your breathing and feel good.

Contact Debbie for more information: 403-283-0554 ext 224 or debbie.o@hsca.ca